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While kiwis are rich in vitamins, particularly vitamin C and vitamin K, which are good for overall health, they might not specifically target or treat oral ulcers. However, maintaining a healthy diet that includes plenty of fruits and vegetables can help support your body's natural defenses and potentially aid in healing.
Oral ulcers, also known as mouth ulcers or canker sores, are typically caused by a combination of factors including genetics, hormonal changes, stress, injury to the mouth, vitamin deficiencies, and underlying medical conditions. Treatment options for oral ulcers may include:
1. **Over-the-counter remedies**: These can include numbing gels, mouthwashes, and topical ointments that contain ingredients like anesthetic agents, antifungal agents, or corticosteroids.
2. **Prescription medications**: If over-the-counter remedies do not provide relief, your doctor might prescribe stronger medications such as corticosteroids or antibiotics if there is an underlying infection.
3. **Lifestyle changes**: Reducing stress, managing nutritional deficiencies, avoiding irritants like tobacco and alcohol, and using soft-bristled toothbrushes can help prevent ulcers.
4. **Dietary changes**: Eating a balanced diet rich in nutrients can help promote healing. Foods high in vitamins B and C, like kiwis, can contribute to this.
If you suspect you have oral ulcers, it's best to consult with a healthcare provider for proper diagnosis and treatment. They can provide personalized advice based on your specific situation.
Why kiwi fruit can cure mouth ulcers
Go to the fire
Many oral ulcers are caused by fire, kiwifruit cold, sweet, sour, spleen, stomach, with heat and fluid, spleen and diarrhea, diuretic and thirst quencher, go to heat and other effects, from food properties From the above point of view, kiwifruit can be cleared away from heat and have a certain therapeutic effect on oral ulcers caused by getting angry.
Sterilization and anti-inflammatory
Kiwifruit contains a large amount of phyto acid components that have a certain bactericidal effect on the bacteria in the oral cavity. Therefore, eating kiwifruit from oral ulcers can have a certain therapeutic effect.
The side effects of kiwifruit treating oral ulcers
Eating too much can aggravate the symptoms of ulcers
Kiwifruit contains a lot of plant acids, which can bactericidal and anti-inflammatory. At the same time, it also has a strong stimulatory effect on the oral cavity. It will promote the secretion of saliva, increase the area of inflammation, and eating too much will aggravate the symptoms.
Raw kiwifruit can aggravate the symptoms of ulcers
Kiwifruit contains many proteolytic enzymes and is very irritating to the oral mucosa. If oral ulcers are eaten then the kiwifruit will have a severe corrosive effect on the ulcers and aggravate the ulcer symptoms.
Precautions when eating kiwi
1. Actinidia is cold, therefore, during the menstrual period, people with cold physique should eat less to avoid over-chilling and cause physical discomfort, especially women with dysmenorrhea.
2. Kiwifruit contains a lot of plant acids and proteases, which are serious for gastrointestinal irritation. Therefore, people with poor stomach function are not suitable for consumption, and they easily aggravate gastric acid secretion and hyperacidity.
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